Corn Dip Recipe

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Corn Dip
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Ingredients:

Directions:

  1. Mix all together and refrigerate overnight.
  2. Serve with Frito Scoops.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 92.19 Kcal (386 kJ)
Calories from fat 72.59 Kcal
% Daily Value*
Total Fat 8.07g 12%
Cholesterol 15.26mg 5%
Sodium 135.33mg 6%
Potassium 69.93mg 1%
Total Carbs 3.15g 1%
Sugars 1.28g 5%
Dietary Fiber 0.18g 1%
Protein 2.14g 4%
Vitamin C 1.3mg 2%
Vitamin A 0.1mg 2%
Iron 0.1mg 0%
Calcium 60.7mg 6%
Amount Per 100 g
Calories 193.5 Kcal (810 kJ)
Calories from fat 152.36 Kcal
% Daily Value*
Total Fat 16.93g 12%
Cholesterol 32.03mg 5%
Sodium 284.06mg 6%
Potassium 146.78mg 1%
Total Carbs 6.61g 1%
Sugars 2.69g 5%
Dietary Fiber 0.37g 1%
Protein 4.49g 4%
Vitamin C 2.7mg 2%
Vitamin A 0.1mg 2%
Iron 0.2mg 0%
Calcium 127.4mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.5
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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