Company Carrots Recipe

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Company Carrots
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Ingredients:

Directions:

  1. Cook whole carrots in salted water until tender, saving 1/4 cup cooking liquid.
  2. Cut lengthwise in narrow strips.
  3. Arrange in 9 x 9 baking dish.
  4. Set aside.
  5. Combine reserved carrot liquid with mayonnaise, onion, horseradish, salt and pepper.
  6. To serve, pour sauce over carrots.
  7. Sprinkle cracker crumbs on top.
  8. Dot with butter.
  9. Sprinkle with parsley and paprika.
  10. Bake at 375° for 20 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 207.52 Kcal (869 kJ)
Calories from fat 120.19 Kcal
% Daily Value*
Total Fat 13.35g 21%
Cholesterol 13.41mg 4%
Sodium 256.19mg 11%
Potassium 472.04mg 10%
Total Carbs 20.69g 7%
Sugars 7.56g 30%
Dietary Fiber 4.55g 18%
Protein 2.43g 5%
Vitamin C 9.1mg 15%
Vitamin A 1.5mg 48%
Iron 0.6mg 3%
Calcium 51.7mg 5%
Amount Per 100 g
Calories 122.4 Kcal (512 kJ)
Calories from fat 70.89 Kcal
% Daily Value*
Total Fat 7.88g 21%
Cholesterol 7.91mg 4%
Sodium 151.11mg 11%
Potassium 278.43mg 10%
Total Carbs 12.2g 7%
Sugars 4.46g 30%
Dietary Fiber 2.69g 18%
Protein 1.44g 5%
Vitamin C 5.3mg 15%
Vitamin A 0.9mg 48%
Iron 0.3mg 3%
Calcium 30.5mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.5
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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