Directions:
- In a large saucepanm place carrots & cauliflower in a small amount of water.
- Cover & cook on meduim 3 minutes.
- Add broccoli and continut to cook another 4-63 minutes until veggies are crisp cooked.
- Drain.
- Mix together mayonnaise, onion, horseradish & salt and pepper.
- Add vegetables and toss well.
- Place in a sprayed 2 qt. baking dish.
- Combine breadbrumbs, butter & papricka and sprinkle over veggies.
- Bake, uncovered, 350 degrees 25-30 minutes or until throughly heated.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 158.01 Kcal (662 kJ) | ||
| Calories from fat | 131.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.57g | 22% | |
|---|---|---|---|
| Cholesterol | 9.43mg | 3% | |
| Sodium | 188.05mg | 8% | |
| Potassium | 121.82mg | 3% | |
| Total Carbs | 6.06g | 2% | |
| Sugars | 2.4g | 10% | |
| Dietary Fiber | 1.23g | 5% | |
| Protein | 1.02g | 2% | |
| Vitamin C | 2.6mg | 4% | |
| Vitamin A | 0.3mg | 11% | |
| Iron | 0.2mg | 1% | |
| Calcium | 19.7mg | 2% | |
| Amount Per 100 g | |||
| Calories | 267.79 Kcal (1121 kJ) | ||
| Calories from fat | 222.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.69g | 22% | |
|---|---|---|---|
| Cholesterol | 15.98mg | 3% | |
| Sodium | 318.71mg | 8% | |
| Potassium | 206.46mg | 3% | |
| Total Carbs | 10.28g | 2% | |
| Sugars | 4.06g | 10% | |
| Dietary Fiber | 2.08g | 5% | |
| Protein | 1.73g | 2% | |
| Vitamin C | 4.3mg | 4% | |
| Vitamin A | 0.6mg | 11% | |
| Iron | 0.3mg | 1% | |
| Calcium | 33.4mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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