Calories in Usda Crackers, saltines, fat-free, low-sodium

232Calories

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Nutrition Facts Usda Crackers, saltines, fat-free, low-sodium

Amount Per 59.15 g
Calories 232.46 Kcal (973 kJ)
Calories from fat 8.52 Kcal
% Daily Value*
Total Fat 0.95g 1%
Saturated Fat 0.14g 1%
Sodium 502.18mg 21%
Potassium 68.02mg 1%
Total Carbs 48.68g 16%
Sugars 0.22g 1%
Dietary Fiber 1.6g 6%
Protein 6.21g 12%
Iron 4.6mg 25%
Calcium 13mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (232 calories) 59.15 g
  • Cal: 11.6 %
  • Fat: 1.5 %
  • Carb: 16.2 %
  • Prot: 12.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (85.6%)
  • Fat (3.9%)
  • Protein (10.5%)
Usda Crackers, saltines, fat-free, low-sodium Good and Bad Points
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