Zesty Carrots Recipe

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Zesty Carrots
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Ingredients:

Directions:

  1. Cook carrots in boiling salted water to cover in a large saucepan 5 minutes or until tender. Reserve 3 tablespoons liquid, and drain. Spoon carrots into a 2-quart baking dish. Set aside.
  2. Combine mayonnaise, reserved carrot liquid, onion, and next 4 ingredients. Spoon over carrots.
  3. Combine breadcrumbs and butter; sprinkle over casserole.
  4. Bake at 375° for 20 minutes or until thoroughly heated.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2038.08 Kcal (8533 kJ)
Calories from fat 1432.96 Kcal
% Daily Value*
Total Fat 159.22g 245%
Cholesterol 183.92mg 61%
Sodium 2753.75mg 115%
Potassium 3086.55mg 66%
Total Carbs 141.14g 47%
Sugars 56.52g 226%
Dietary Fiber 31.16g 125%
Protein 16.46g 33%
Vitamin C 63.7mg 106%
Vitamin A 9.6mg 321%
Iron 2.6mg 15%
Calcium 435.1mg 44%
Amount Per 100 g
Calories 145.24 Kcal (608 kJ)
Calories from fat 102.12 Kcal
% Daily Value*
Total Fat 11.35g 245%
Cholesterol 13.11mg 61%
Sodium 196.24mg 115%
Potassium 219.96mg 66%
Total Carbs 10.06g 47%
Sugars 4.03g 226%
Dietary Fiber 2.22g 125%
Protein 1.17g 33%
Vitamin C 4.5mg 106%
Vitamin A 0.7mg 321%
Iron 0.2mg 15%
Calcium 31mg 44%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 53.2
    Points
  • 55
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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