Directions:
- Place the cauliflower, broccoli, carrot and onion in an ungreased 1-qt. baking dish. Combine the oil, thyme, salt and pepper; drizzle over vegetables and toss to coat. Cover and bake at 400° for 25-30 minutes or until crisp-tender. Yield: 2 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 96.42 Kcal (404 kJ) | ||
| Calories from fat | 63.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.01g | 11% | |
|---|---|---|---|
| Sodium | 181.15mg | 8% | |
| Potassium | 221.81mg | 5% | |
| Total Carbs | 7.87g | 3% | |
| Sugars | 3.38g | 14% | |
| Dietary Fiber | 2.33g | 9% | |
| Protein | 1.35g | 3% | |
| Vitamin C | 24.6mg | 41% | |
| Vitamin A | 0.3mg | 10% | |
| Iron | 0.3mg | 2% | |
| Calcium | 30.4mg | 3% | |
| Amount Per 100 g | |||
| Calories | 100.7 Kcal (422 kJ) | ||
| Calories from fat | 65.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.32g | 11% | |
|---|---|---|---|
| Sodium | 189.19mg | 8% | |
| Potassium | 231.65mg | 5% | |
| Total Carbs | 8.21g | 3% | |
| Sugars | 3.53g | 14% | |
| Dietary Fiber | 2.44g | 9% | |
| Protein | 1.41g | 3% | |
| Vitamin C | 25.6mg | 41% | |
| Vitamin A | 0.3mg | 10% | |
| Iron | 0.3mg | 2% | |
| Calcium | 31.7mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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