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Roasted Winter Vegetables Recipe

Roasted Winter Vegetables Recipe

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Ingredients:

Serving

Directions:

Cut the carrots, celery root, turnips, parsnips, potatoes, and squash into 1-in dice.
Place these cut vegetables, plus the shallots and garlic cloves, in a baking pan.
Pour the olive oil over the vegetables and sprinkle with the thyme, salt, and pepper.
Toss or mix until the vegetables are well coated with oil.
Add more oil if necessary.
Bake at 375°F for about 45 minutes, until the vegetables are tender and lightly browned.
Turn or stir the vegetables several times during baking so that they cook evenly.
Do not allow them to become too browned, or they may be bitter.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	166.97 Kcal (699 kJ)
Calories from fat	64.09 Kcal
		% Daily Value*
Total Fat	7.12g	11%
Sodium	332.53mg	14%
Potassium	485.46mg	10%
Total Carbs	23.87g	8%
Sugars	10.37g	41%
Dietary Fiber	4.95g	20%
Protein	3.57g	7%
Vitamin C	17mg	28%
Vitamin A	0.4mg	12%
Iron	1.3mg	7%
Calcium	60.3mg	6%

Amount Per 100 g
Calories	93.97 Kcal (393 kJ)
Calories from fat	36.07 Kcal
		% Daily Value*
Total Fat	4.01g	11%
Sodium	187.14mg	14%
Potassium	273.21mg	10%
Total Carbs	13.44g	8%
Sugars	5.84g	41%
Dietary Fiber	2.79g	20%
Protein	2.01g	7%
Vitamin C	9.6mg	28%
Vitamin A	0.2mg	12%
Iron	0.7mg	7%
Calcium	33.9mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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