Greek Marinade Recipe

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Greek Marinade
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Ingredients:

  • 1/4 cup olive oil
  • 1/4 cup lemon juice
  • 2 cloves garlic
  • 1 tsp salt
  • 1 tsp pepper
  • 1/2 tsp cumin

Directions:

  1. Mix ingredients together.
  2. Place meat of choice in marinade. Let sit for 2-24 hours, turning occasionally.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 531.99 Kcal (2227 kJ)
Calories from fat 507.53 Kcal
% Daily Value*
Total Fat 56.39g 87%
Sodium 2329.83mg 97%
Potassium 161.91mg 3%
Total Carbs 9.56g 3%
Sugars 2.01g 8%
Dietary Fiber 1.67g 7%
Protein 0.96g 2%
Vitamin C 25.8mg 43%
Iron 1.8mg 10%
Calcium 67.9mg 7%
Amount Per 100 g
Calories 396.11 Kcal (1658 kJ)
Calories from fat 377.9 Kcal
% Daily Value*
Total Fat 41.99g 87%
Sodium 1734.76mg 97%
Potassium 120.56mg 3%
Total Carbs 7.12g 3%
Sugars 1.5g 8%
Dietary Fiber 1.24g 7%
Protein 0.71g 2%
Vitamin C 19.2mg 43%
Iron 1.3mg 10%
Calcium 50.5mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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