Carrots on the Grill Recipe

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Ingredients:

Serving

1/4 cup soy sauce
1/4 cup canola oil
1 tbsp minced fresh gingerroot
1 tbsp cider vinegar
1 garlic clove, minced
1 lb large carrots , halved lengthwise

Directions:

In a large bowl, combine the soy sauce, oil, ginger, vinegar and garlic. Add carrots; toss to coat.
With tongs, place carrots on grill rack. Grill, covered, over medium heat for 15-20 minutes or until tender, turning and basting frequently with soy sauce mixture. Yield: 4-6 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	179.62 Kcal (752 kJ)
Calories from fat	122.69 Kcal
		% Daily Value*
Total Fat	13.63g	21%
Sodium	1083.17mg	45%
Potassium	406.65mg	9%
Total Carbs	12.7g	4%
Sugars	6.04g	24%
Dietary Fiber	3.6g	14%
Protein	3.16g	6%
Vitamin C	7mg	12%
Vitamin A	1.1mg	38%
Iron	0.4mg	2%
Calcium	42.6mg	4%

Amount Per 100 g
Calories	120.18 Kcal (503 kJ)
Calories from fat	82.09 Kcal
		% Daily Value*
Total Fat	9.12g	21%
Sodium	724.73mg	45%
Potassium	272.08mg	9%
Total Carbs	8.5g	4%
Sugars	4.04g	24%
Dietary Fiber	2.41g	14%
Protein	2.11g	6%
Vitamin C	4.7mg	12%
Vitamin A	0.8mg	38%
Iron	0.3mg	2%
Calcium	28.5mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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