Grilled Sausage & Pepper Heroes Recipe

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Grilled Sausage & Pepper Heroes
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  1. In a Dutch oven, combine spaghetti sauce and pepper flakes. Heat through over medium heat, stirring occasionally; keep warm.
  2. Cut peppers in half. Remove and discard stems and seeds. Grill peppers and onion, covered, over medium heat 8-10 minutes on each side or until tender. Slice peppers. Stir onion and peppers into sauce; heat through.
  3. Grill sausages, covered, over medium heat for 10-12 minutes or until heated through, turning occasionally. Place buns on baking sheets, cut side up. Top with cheese. Broil 3-4 in. from the heat 2-3 minutes or until cheese is melted. Top with sausages and pepper mixture. Yield: 12 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 131.72 Kcal (551 kJ)
Calories from fat 68.04 Kcal
% Daily Value*
Total Fat 7.56g 12%
Cholesterol 24.32mg 8%
Sodium 296.36mg 12%
Potassium 189.94mg 4%
Total Carbs 6.14g 2%
Sugars 3.73g 15%
Dietary Fiber 1.47g 6%
Protein 9.4g 19%
Vitamin C 68.2mg 114%
Iron 0.4mg 2%
Calcium 222mg 22%
Amount Per 100 g
Calories 107.79 Kcal (451 kJ)
Calories from fat 55.68 Kcal
% Daily Value*
Total Fat 6.19g 12%
Cholesterol 19.9mg 8%
Sodium 242.51mg 12%
Potassium 155.43mg 4%
Total Carbs 5.02g 2%
Sugars 3.05g 15%
Dietary Fiber 1.2g 6%
Protein 7.69g 19%
Vitamin C 55.8mg 114%
Iron 0.3mg 2%
Calcium 181.6mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3
  • 3

Good Points

  • saturated fat free,
  • low cholesterol

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