Colorful Broccoli Summer Salad Recipe

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Colorful Broccoli Summer Salad
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Ingredients:

Directions:

  1. If not already, cut broccoli into bite size pieces.
  2. Steam broccoli in water for 2 minutes until bright green and drain. Allow to cool.
  3. In a large bowl, toss together broccoli, onion, craisins.
  4. In a small bowl, mix mayonaise, sugar, vinegar.
  5. Toss mayonaise mixture with broccoli.
  6. Refrigerate overnight or at least 2 hours before service.
  7. When ready to serve, lightly toss in pecans and oranges.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 256.11 Kcal (1072 kJ)
Calories from fat 144.35 Kcal
% Daily Value*
Total Fat 16.04g 25%
Cholesterol 3.6mg 1%
Sodium 185.69mg 8%
Potassium 286.7mg 6%
Total Carbs 27.76g 9%
Sugars 19.29g 77%
Dietary Fiber 4.46g 18%
Protein 3.32g 7%
Vitamin C 54.5mg 91%
Iron 1mg 6%
Calcium 41.8mg 4%
Amount Per 100 g
Calories 168.46 Kcal (705 kJ)
Calories from fat 94.95 Kcal
% Daily Value*
Total Fat 10.55g 25%
Cholesterol 2.37mg 1%
Sodium 122.14mg 8%
Potassium 188.58mg 6%
Total Carbs 18.26g 9%
Sugars 12.69g 77%
Dietary Fiber 2.93g 18%
Protein 2.18g 7%
Vitamin C 35.9mg 91%
Iron 0.7mg 6%
Calcium 27.5mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.7
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

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