Broccoli Salad My Way Recipe

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Broccoli Salad My Way
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Ingredients:

Directions:

  1. Combine broccoli, onion, bacon, cranberries and flax seeds in large bowl.
  2. Mix mayonnaise, Splenda and vinegar.
  3. Pour over broccoli mixture, and stir well.
  4. Refrigerate a few hours for flavors to meld.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 348.62 Kcal (1460 kJ)
Calories from fat 257.13 Kcal
% Daily Value*
Total Fat 28.57g 44%
Cholesterol 24.86mg 8%
Sodium 323.25mg 13%
Potassium 358.17mg 8%
Total Carbs 18.65g 6%
Sugars 10.53g 42%
Dietary Fiber 4.83g 19%
Protein 6.7g 13%
Vitamin C 66mg 110%
Iron 0.8mg 5%
Calcium 57.5mg 6%
Amount Per 100 g
Calories 226.39 Kcal (948 kJ)
Calories from fat 166.98 Kcal
% Daily Value*
Total Fat 18.55g 44%
Cholesterol 16.14mg 8%
Sodium 209.92mg 13%
Potassium 232.6mg 8%
Total Carbs 12.11g 6%
Sugars 6.84g 42%
Dietary Fiber 3.14g 19%
Protein 4.35g 13%
Vitamin C 42.9mg 110%
Iron 0.6mg 5%
Calcium 37.4mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.6
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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