Summer Salad with Lemon Vinaigrette Recipe

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Summer Salad with Lemon Vinaigrette
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Ingredients:

Directions:

  1. In a small bowl, whisk the first eight ingredients. Refrigerate until serving.
  2. In a salad bowl, combine the salad greens, onion, mushrooms, raspberries and walnuts. Drizzle with dressing; toss to coat. Serve immediately. Yield: 16 servings (1 cup each).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 95.47 Kcal (400 kJ)
Calories from fat 74.51 Kcal
% Daily Value*
Total Fat 8.28g 13%
Sodium 150.5mg 6%
Potassium 111.23mg 2%
Total Carbs 4.32g 1%
Sugars 1.57g 6%
Dietary Fiber 1.9g 8%
Protein 2.4g 5%
Vitamin C 6.6mg 11%
Iron 0.5mg 3%
Calcium 12.7mg 1%
Amount Per 100 g
Calories 193.33 Kcal (809 kJ)
Calories from fat 150.88 Kcal
% Daily Value*
Total Fat 16.76g 13%
Sodium 304.76mg 6%
Potassium 225.24mg 2%
Total Carbs 8.75g 1%
Sugars 3.18g 6%
Dietary Fiber 3.84g 8%
Protein 4.87g 5%
Vitamin C 13.3mg 11%
Iron 1mg 3%
Calcium 25.6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.2
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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