Directions:
- Clean and cut the whole broccoli into small pieces.
- Use all of the broccoli except the end chunks.
- Mix together broccoli, onion, sunflower seeds, raisins and mushrooms.
- Make the dressing by mixing the mayonnaise, vinegar and sugar.
- Twenty minutes before serving the salad, toss and then toss again with the bacon and the dressing.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 530.19 Kcal (2220 kJ) | ||
| Calories from fat | 385.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 42.86g | 66% | |
|---|---|---|---|
| Cholesterol | 40.34mg | 13% | |
| Sodium | 525.89mg | 22% | |
| Potassium | 609.96mg | 13% | |
| Total Carbs | 27.5g | 9% | |
| Sugars | 8.5g | 34% | |
| Dietary Fiber | 4.93g | 20% | |
| Protein | 12.1g | 24% | |
| Vitamin C | 102.6mg | 171% | |
| Iron | 2mg | 11% | |
| Calcium | 70.8mg | 7% | |
| Amount Per 100 g | |||
| Calories | 223.03 Kcal (934 kJ) | ||
| Calories from fat | 162.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.03g | 66% | |
|---|---|---|---|
| Cholesterol | 16.97mg | 13% | |
| Sodium | 221.22mg | 22% | |
| Potassium | 256.59mg | 13% | |
| Total Carbs | 11.57g | 9% | |
| Sugars | 3.58g | 34% | |
| Dietary Fiber | 2.07g | 20% | |
| Protein | 5.09g | 24% | |
| Vitamin C | 43.1mg | 171% | |
| Iron | 0.9mg | 11% | |
| Calcium | 29.8mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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