Cold Cellophane Noodles and Chicken Recipe

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Ingredients:

Serving

1 (3 3/4 oz) package cellophane noodles (or bean-thread)
2 cups cooked chicken, cubed or thinly sliced
1 cup grated carrot
1 cup peeled grated cucumber
1 1/2 tbsp sesame oil
3 tbsp low sodium soy sauce
1 tbsp rice vinegar
1 tsp grated fresh ginger

Directions:

Boil 3 cups water.
Put noodles in a large bowl and pour over boiling water.
Let sit about 5 minutes, stirring, until noodles feel soft.
Drain and rinse under very cold running water for about 2 minutes, until noodles are cold.
Drain well and place in serving bowl.
In a small bowl, mix sesame oil, soy sauce, vinegar, and ginger.
Pour dressing over the noodles and stir well.
Arrange the chicken on top of the noodles, in the middle; put the carrots and cucumbers around the edges.
Serve cold.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	431.69 Kcal (1807 kJ)
Calories from fat	258.89 Kcal
		% Daily Value*
Total Fat	28.77g	44%
Cholesterol	50.87mg	17%
Sodium	1049.8mg	44%
Potassium	466.37mg	10%
Total Carbs	26.1g	9%
Sugars	1.96g	8%
Dietary Fiber	1.36g	5%
Protein	18.96g	38%
Vitamin C	2.7mg	4%
Vitamin A	0.3mg	9%
Iron	1.6mg	9%
Calcium	40.1mg	4%

Amount Per 100 g
Calories	208.11 Kcal (871 kJ)
Calories from fat	124.8 Kcal
		% Daily Value*
Total Fat	13.87g	44%
Cholesterol	24.52mg	17%
Sodium	506.08mg	44%
Potassium	224.82mg	10%
Total Carbs	12.58g	9%
Sugars	0.94g	8%
Dietary Fiber	0.65g	5%
Protein	9.14g	38%
Vitamin C	1.3mg	4%
Vitamin A	0.1mg	9%
Iron	0.8mg	9%
Calcium	19.3mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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