Thai noodles and chicken Recipe

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Thai noodles and chicken
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Ingredients:

Directions:

  1. Cook pasta according to package directions, drain.
  2. In a large skillet, mix soup, peanut butter, soy sauce, lime juice, sugar and pepper flakes.
  3. Bring to a boil.
  4. Add chicken and heat through.
  5. Remove from heat.
  6. Add pasta and coleslaw mix, toss to coat.
  7. Garnish with cilantro, if desired, and peanuts.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 212.4 Kcal (889 kJ)
Calories from fat 122.27 Kcal
% Daily Value*
Total Fat 13.59g 21%
Cholesterol 5.43mg 2%
Sodium 607.81mg 25%
Potassium 286.45mg 6%
Total Carbs 17.67g 6%
Sugars 4.7g 19%
Dietary Fiber 2.65g 11%
Protein 6.84g 14%
Vitamin C 15.1mg 25%
Iron 1.3mg 7%
Calcium 42.3mg 4%
Amount Per 100 g
Calories 227.27 Kcal (952 kJ)
Calories from fat 130.83 Kcal
% Daily Value*
Total Fat 14.54g 21%
Cholesterol 5.81mg 2%
Sodium 650.37mg 25%
Potassium 306.51mg 6%
Total Carbs 18.91g 6%
Sugars 5.03g 19%
Dietary Fiber 2.83g 11%
Protein 7.32g 14%
Vitamin C 16.1mg 25%
Iron 1.4mg 7%
Calcium 45.3mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.9
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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