Cold Sesame Noodle Salad Recipe

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Ingredients:

Serving

3/4 lb udon noodles
1/4 cup chopped peanuts
1 bunch chopped scallion
1 cucumber, peeled and sliced
1 cup blanched snow peas
1 cup grated carrot
1/2 cup peanut butter
1/2 cup tahini
2 tbsp tamari soy sauce
2 tbsp chinese-style dark sesame oil
1 tbsp hot chili oil (or substitute with 1/2 tsp cayenne)
2 tbsp rice vinegar
1 inch piece ginger, grated
1/2 cup water
toasted black & sesame seeds
cilantro (to garnish ) (optional)

Directions:

Cook noodles according to package directions and cool.
Meanwhile, combine peanut butter, tahini, soy sauce, sesame oil, chili oil, vinegar, water and ginger in a small saucepan.
Simmer on low heat for 5 minutes to marry flavors, then remove from heat and cool.
Combine noodles, sauce, peanuts, snow peas, cucumber, scallions and carrots.
Garnish with cilantro and sesame seeds.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	435.48 Kcal (1823 kJ)
Calories from fat	274.38 Kcal
		% Daily Value*
Total Fat	30.49g	47%
Sodium	478.56mg	20%
Potassium	420.15mg	9%
Total Carbs	32.23g	11%
Sugars	3.79g	15%
Dietary Fiber	6.22g	25%
Protein	15g	30%
Vitamin C	3.4mg	6%
Vitamin A	0.2mg	6%
Iron	1.7mg	9%
Calcium	64.9mg	6%

Amount Per 100 g
Calories	184.47 Kcal (772 kJ)
Calories from fat	116.23 Kcal
		% Daily Value*
Total Fat	12.91g	47%
Sodium	202.72mg	20%
Potassium	177.98mg	9%
Total Carbs	13.65g	11%
Sugars	1.6g	15%
Dietary Fiber	2.63g	25%
Protein	6.35g	30%
Vitamin C	1.4mg	6%
Vitamin A	0.1mg	6%
Iron	0.7mg	9%
Calcium	27.5mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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