Shredded Chicken Salad Recipe

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Shredded Chicken Salad
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Ingredients:

Directions:

  1. Shred chicken into a bowl. Add bell pepper, carrots, cabbage, almonds and mandarin oranges. Drizzle with sesame oil, soy sauce and rice vinegar. Toss to coat.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 803.69 Kcal (3365 kJ)
Calories from fat 408.23 Kcal
% Daily Value*
Total Fat 45.36g 70%
Cholesterol 76.55mg 26%
Sodium 1412.07mg 59%
Potassium 1369.92mg 29%
Total Carbs 67.79g 23%
Sugars 22.43g 90%
Dietary Fiber 9.65g 39%
Protein 34.76g 70%
Vitamin C 198.1mg 330%
Vitamin A 4.2mg 141%
Iron 53.6mg 298%
Calcium 160.5mg 16%
Amount Per 100 g
Calories 119.38 Kcal (500 kJ)
Calories from fat 60.64 Kcal
% Daily Value*
Total Fat 6.74g 70%
Cholesterol 11.37mg 26%
Sodium 209.75mg 59%
Potassium 203.49mg 29%
Total Carbs 10.07g 23%
Sugars 3.33g 90%
Dietary Fiber 1.43g 39%
Protein 5.16g 70%
Vitamin C 29.4mg 330%
Vitamin A 0.6mg 141%
Iron 8mg 298%
Calcium 23.8mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.1
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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