Directions:
- In a large saucepan, boil cabbage until tender; remove and chop or blend well.
- Set aside and keep warm.
- Boil potatoes until tender.
- Remove from heat and drain.
- Chop leeks, green parts as well as white, and simmer them in just enough milk to cover, until they are soft.
- Season and mash potatoes well.
- Stir in cooked leeks and milk.
- Blend in the cabbage and heat until the whole is a pale green fluff.
- Make a well in the center and pour in the melted butter.
- Mix well.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 270.65 Kcal (1133 kJ) | ||
| Calories from fat | 138.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.34g | 24% | |
|---|---|---|---|
| Cholesterol | 41.49mg | 14% | |
| Sodium | 94.01mg | 4% | |
| Potassium | 633.82mg | 13% | |
| Total Carbs | 30.41g | 10% | |
| Sugars | 10.79g | 43% | |
| Dietary Fiber | 7.41g | 30% | |
| Protein | 5.04g | 10% | |
| Vitamin C | 61.1mg | 102% | |
| Vitamin A | 0.9mg | 32% | |
| Iron | 1.4mg | 8% | |
| Calcium | 155.2mg | 16% | |
| Amount Per 100 g | |||
| Calories | 85.55 Kcal (358 kJ) | ||
| Calories from fat | 43.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.85g | 24% | |
|---|---|---|---|
| Cholesterol | 13.11mg | 14% | |
| Sodium | 29.71mg | 4% | |
| Potassium | 200.34mg | 13% | |
| Total Carbs | 9.61g | 10% | |
| Sugars | 3.41g | 43% | |
| Dietary Fiber | 2.34g | 30% | |
| Protein | 1.59g | 10% | |
| Vitamin C | 19.3mg | 102% | |
| Vitamin A | 0.3mg | 32% | |
| Iron | 0.4mg | 8% | |
| Calcium | 49mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Colcannon
Cabbage, Potatoes, Leeks, Milk, Salt and pepper to taste and 2 more.. -
Irish Colcannon (Creamy Potatoes and Cabbage)
Cabbage or 1 lb kale and 6 more.. -
Cream of Leek Soup
Leeks, Water, Potatoes, peeled and sliced, Onion, diced and 6 more.. -
Scalloped Sweet Potatoes and Apples
Sweet potatoes, Peeled, cored and sliced apples and 4 more.. -
Pork Chop Potato Bake
Pork loin chops, Potatoes, sliced, All-purpose flour and 4 more.. -
Creamy Corn Chowder
Creamed corn, Onion, chopped, Potatoes, peeled and diced and 5 more.. -
Scallops, Mushroom, Pea Pie With Colcannon Topping
Green cabbage, shredded, Butter and 19 more.. -
Irish Colcannon (Winter Vegetable Casserole)
Potato, sliced, Parsnips, peeled and sliced, Leeks, Milk and 7 more.. -
My Colcannon
Potatoes, peeled and cut into chunks, Chopped cabbage and 6 more.. -
Potato Leek & Mushroom Soup
Potatoes, diced, Leeks, chopped, Stalk celery, chopped and 8 more.. -
Colcannon Soup
Butter, Shredded cabbage and 8 more.. -
Colcannon
Cabbage, Russet potatoes, peeled and quartered and 6 more.. -
Leek and Potato Pie
Potatoes, Leeks, Flour, Salt and pepper, Nutmeg, Hot milk and 1 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
