Directions:
- Place the potatoes into a large pot and cover with salted water. Bring to a boil over high heat, then reduce heat to medium-low, cover, and simmer until tender, about 20 minutes. Drain and allow to steam dry for a minute or two.
- While potatoes are boiling, place the cabbage into a pot with several tablespoons of water; cover, bring to a boil over medium heat, and reduce heat to medium-low. Cook the cabbage until tender, 10 to 15 minutes. Pour off any excess liquid, and set the cabbage aside.
- Place the sliced leeks, milk, caraway seeds, and anise seeds into a large saucepan over medium-low heat, and bring to a simmer. Cook the leeks until soft, about 10 minutes, stirring occasionally. Add the butter, and season with salt and pepper; let the mixture stand off the heat until the butter melts.
- Mash the potatoes with a masher in a large bowl, and stir in the leek mixture until the mashed potatoes are slightly chunky. Stir in the cooked cabbage, and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 112.59 Kcal (471 kJ) | ||
| Calories from fat | 43.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.81g | 7% | |
|---|---|---|---|
| Cholesterol | 12.69mg | 4% | |
| Sodium | 46.07mg | 2% | |
| Potassium | 304.59mg | 6% | |
| Total Carbs | 15.65g | 5% | |
| Sugars | 4.83g | 19% | |
| Dietary Fiber | 3.31g | 13% | |
| Protein | 2.7g | 5% | |
| Vitamin C | 16.5mg | 28% | |
| Vitamin A | 0.5mg | 17% | |
| Iron | 1.1mg | 6% | |
| Calcium | 79.5mg | 8% | |
| Amount Per 100 g | |||
| Calories | 86.37 Kcal (362 kJ) | ||
| Calories from fat | 33.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.69g | 7% | |
|---|---|---|---|
| Cholesterol | 9.73mg | 4% | |
| Sodium | 35.34mg | 2% | |
| Potassium | 233.63mg | 6% | |
| Total Carbs | 12g | 5% | |
| Sugars | 3.71g | 19% | |
| Dietary Fiber | 2.54g | 13% | |
| Protein | 2.07g | 5% | |
| Vitamin C | 12.7mg | 28% | |
| Vitamin A | 0.4mg | 17% | |
| Iron | 0.8mg | 6% | |
| Calcium | 61mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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