Coffee Salad Rio Recipe

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Coffee Salad Rio
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Ingredients:

Directions:

  1. Dissolve gelatin and instant coffee in boiling water.
  2. Add cold water; blend in cream cheese.Chill until thickened.
  3. Fold in pineapple, nuts and coconut.
  4. Spoon into a 1 quart mold or individual molds.Chill until firm.
  5. Can serve on crisp greens, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 56.03 Kcal (235 kJ)
Calories from fat 33.68 Kcal
% Daily Value*
Total Fat 3.74g 6%
Cholesterol 2.6mg 1%
Sodium 85.68mg 4%
Potassium 49.14mg 1%
Total Carbs 2.5g 1%
Sugars 0.51g 2%
Dietary Fiber 0.3g 1%
Protein 1.89g 4%
Vitamin C 0.2mg 0%
Iron 0.3mg 1%
Calcium 6.7mg 1%
Amount Per 100 g
Calories 146.5 Kcal (613 kJ)
Calories from fat 88.07 Kcal
% Daily Value*
Total Fat 9.79g 6%
Cholesterol 6.79mg 1%
Sodium 224.03mg 4%
Potassium 128.48mg 1%
Total Carbs 6.53g 1%
Sugars 1.34g 2%
Dietary Fiber 0.78g 1%
Protein 4.94g 4%
Vitamin C 0.6mg 0%
Iron 0.7mg 1%
Calcium 17.5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.4
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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