Coconut-Pecan Bars Recipe

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Coconut-Pecan Bars
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Ingredients:

Directions:

  1. Preheat oven to 350ºF.
  2. Crust: Put flour and powdered sugar in a medium mixing bowl. Cut in butter with a pastry blender until crumbly.
  3. Press evenly into the bottom of a buttered 9 x 13-inch baking pan. Bake for about 15 minutes.
  4. While the crust is baking make the topping.
  5. In a mixing bowl combine the granulated sugar, flour, baking powder, salt, and cinnamon.
  6. In a separate bowl, whisk together the eggs, Coco Lopez, melted butter, vanilla extract, and bourbon.
  7. Pour over the sugar mixture and stir until well blended.
  8. Stir in the coconut and pecans and pour over baked crust.
  9. Bake for 25 minutes longer.
  10. Cool and cut into 24 pieces.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2011.3 Kcal (8421 kJ)
Calories from fat 1255.7 Kcal
% Daily Value*
Total Fat 139.52g 215%
Cholesterol 225.68mg 75%
Sodium 1944.46mg 81%
Potassium 1816.87mg 39%
Total Carbs 178.77g 60%
Sugars 88.05g 352%
Dietary Fiber 14.01g 56%
Protein 25.35g 51%
Vitamin C 0.9mg 2%
Vitamin A 0.5mg 16%
Iron 6.9mg 38%
Calcium 312.5mg 31%
Amount Per 100 g
Calories 478.04 Kcal (2001 kJ)
Calories from fat 298.45 Kcal
% Daily Value*
Total Fat 33.16g 215%
Cholesterol 53.64mg 75%
Sodium 462.15mg 81%
Potassium 431.83mg 39%
Total Carbs 42.49g 60%
Sugars 20.93g 352%
Dietary Fiber 3.33g 56%
Protein 6.02g 51%
Vitamin C 0.2mg 2%
Vitamin A 0.1mg 16%
Iron 1.6mg 38%
Calcium 74.3mg 31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 51.1
    Points
  • 56
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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