Coconut Pecan Frosting I Recipe

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Coconut Pecan Frosting I
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Ingredients
6
Count
Nutrition
3239
Calories
Total time
20
Minutes
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Ingredients:

Directions:

  1. In a heavy 2 quart saucepan over medium heat, cook the condensed milk, egg yolks, and butter 10 minutes, stirring constantly, until bubbly. Remove from heat, and stir in the coconut, pecans, and vanilla.
  2. Allow to cool for 15 minutes before spreading on cake.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3239.19 Kcal (13562 kJ)
Calories from fat 2839.88 Kcal
% Daily Value*
Total Fat 315.54g 485%
Cholesterol 744.7mg 248%
Sodium 259.16mg 11%
Potassium 1655.79mg 35%
Total Carbs 92.29g 31%
Sugars 25.32g 101%
Dietary Fiber 26.41g 106%
Protein 47.3g 95%
Vitamin C 3.2mg 5%
Vitamin A 1.1mg 38%
Iron 11.8mg 65%
Calcium 366.8mg 37%
Amount Per 100 g
Calories 524.94 Kcal (2198 kJ)
Calories from fat 460.23 Kcal
% Daily Value*
Total Fat 51.14g 485%
Cholesterol 120.69mg 248%
Sodium 42mg 11%
Potassium 268.33mg 35%
Total Carbs 14.96g 31%
Sugars 4.1g 101%
Dietary Fiber 4.28g 106%
Protein 7.66g 95%
Vitamin C 0.5mg 5%
Vitamin A 0.2mg 38%
Iron 1.9mg 65%
Calcium 59.4mg 37%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 90.3
    Points
  • 93
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • good source of fiber

Bad Points

  • High in Total Fat

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