Coconut Cream Pie Recipe

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Coconut Cream Pie
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Ingredients:

Directions:

  1. Spread jam over bottom of pie shell, set aside.
  2. In a large microwavable bowl whisk together the sugar, flour and salt. Whisk together eggs and milk in a small bowl; gradually add to dry ingredients, whisking away all lumps.
  3. Microwave on high untill filling thickens; stir and scrape down sides of bowl a few times.
  4. When thickened add the butter, vanilla and about 1cup of the coconut. Cool slightly then pour into prepared pie shell. Cover and chill.
  5. To serve top with sweetened cream and remaining coconut
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2813.2 Kcal (11778 kJ)
Calories from fat 1765.41 Kcal
% Daily Value*
Total Fat 196.16g 302%
Cholesterol 86.86mg 29%
Sodium 1705.38mg 71%
Potassium 1545.04mg 33%
Total Carbs 242.17g 81%
Sugars 20.72g 83%
Dietary Fiber 9.02g 36%
Protein 33.99g 68%
Vitamin C 4.6mg 8%
Iron 15.8mg 88%
Calcium 206.1mg 21%
Amount Per 100 g
Calories 439.79 Kcal (1841 kJ)
Calories from fat 275.99 Kcal
% Daily Value*
Total Fat 30.67g 302%
Cholesterol 13.58mg 29%
Sodium 266.6mg 71%
Potassium 241.54mg 33%
Total Carbs 37.86g 81%
Sugars 3.24g 83%
Dietary Fiber 1.41g 36%
Protein 5.31g 68%
Vitamin C 0.7mg 8%
Iron 2.5mg 88%
Calcium 32.2mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 71.8
    Points
  • 79
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Total Fat

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