Coconut Cream Pie VIII Recipe

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Coconut Cream Pie VIII
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Ingredients:

Directions:

  1. In a small bowl, combine flour, cornstarch, egg, egg yolk, and 1/2 cup of the milk; stir until smooth. Set aside.
  2. In a medium saucepan, cook remaining milk, 1/2 cup sugar, and salt over medium heat; stir constantly until mixture begins to boil. Slowly stir in reserved flour mixture; keep stirring constantly. Continue cooking until mixture is thickened and bubbly. Remove from heat; stir in butter and vanilla until butter melts; set aside.
  3. Beat egg whites (at room temperature) until foamy. Gradually add remaining 1/4 cup of sugar, 1 tablespoon at a time, beating until stiff peaks form. Gently fold egg whites into custard. Spoon mixture into pastry shell. Sprinkle top of pie with 1 1/2 cups coconut. Toast remaining coconut and sprinkle over top. Cover and refrigerate until chilled thoroughly.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2887.65 Kcal (12090 kJ)
Calories from fat 1288.21 Kcal
% Daily Value*
Total Fat 143.13g 220%
Cholesterol 366.47mg 122%
Sodium 2423.82mg 101%
Potassium 1731.5mg 37%
Total Carbs 361.32g 120%
Sugars 190.55g 762%
Dietary Fiber 12.42g 50%
Protein 46.35g 93%
Vitamin C 1.9mg 3%
Vitamin A 0.1mg 5%
Iron 7.8mg 43%
Calcium 638.6mg 64%
Amount Per 100 g
Calories 256.49 Kcal (1074 kJ)
Calories from fat 114.42 Kcal
% Daily Value*
Total Fat 12.71g 220%
Cholesterol 32.55mg 122%
Sodium 215.29mg 101%
Potassium 153.8mg 37%
Total Carbs 32.09g 120%
Sugars 16.93g 762%
Dietary Fiber 1.1g 50%
Protein 4.12g 93%
Vitamin C 0.2mg 3%
Iron 0.7mg 43%
Calcium 56.7mg 64%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 68.9
    Points
  • 79
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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