Salsa for Canning Recipe

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Salsa for Canning
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Ingredients:

Directions:

  1. Dip tomatoes in hot water for 20 seconds then in ice cold water. Peel off skins. Cut into about 8 pcs. We then fill a quart jar full of tomatoes like for canning and then dump into large pan. We prepare 4 quarts worth for each batch.
  2. Chop up all veges except tomatoes in a food processor and put into large pan with tomatoes.
  3. Add the vinegar, brown sugar, and salt.
  4. Simmer over low heat for 3-4 hours until reach desired consistency.
  5. Stir often to keep from sticking and burning to bottom of pan.
  6. Can in pint sized jars by water bath method. Check your current canning instructions for length of time in water bath.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 255.2 Kcal (1068 kJ)
Calories from fat 0.14 Kcal
% Daily Value*
Total Fat 0.02g 0%
Sodium 5276.45mg 220%
Potassium 2059.85mg 44%
Total Carbs 56.98g 19%
Sugars 35.99g 144%
Dietary Fiber 11.28g 45%
Protein 9.31g 19%
Vitamin C 462.4mg 771%
Iron 0.2mg 1%
Calcium 118.6mg 12%
Amount Per 100 g
Calories 25.46 Kcal (107 kJ)
Calories from fat 0.01 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 526.48mg 220%
Potassium 205.53mg 44%
Total Carbs 5.69g 19%
Sugars 3.59g 144%
Dietary Fiber 1.13g 45%
Protein 0.93g 19%
Vitamin C 46.1mg 771%
Calcium 11.8mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.3
    Points
  • 6
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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