Hot Mexican Queso Spinach Dip Recipe

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Hot Mexican Queso Spinach Dip
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  1. Preheat oven to 400 degrees. In a medium mixing bowl, add all the above ingredients and mix evenly.
  2. Pour into a shallow, oven proof baking dish, bake mixture for 20 minutes or until bubbly. Serve with plenty of tortilla chip and bite-size fresh vegetables on a warming plate
  3. Makes 7 cups.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 750.03 Kcal (3140 kJ)
Calories from fat 201.52 Kcal
% Daily Value*
Total Fat 22.39g 34%
Cholesterol 61.78mg 21%
Sodium 615.78mg 26%
Potassium 465.63mg 10%
Total Carbs 6.58g 2%
Sugars 0.73g 3%
Dietary Fiber 1.56g 6%
Protein 18.24g 36%
Vitamin C 16.5mg 28%
Vitamin A 0.6mg 20%
Iron 1.7mg 9%
Calcium 589.3mg 59%
Amount Per 100 g
Calories 395.04 Kcal (1654 kJ)
Calories from fat 106.14 Kcal
% Daily Value*
Total Fat 11.79g 34%
Cholesterol 32.54mg 21%
Sodium 324.33mg 26%
Potassium 245.24mg 10%
Total Carbs 3.46g 2%
Sugars 0.39g 3%
Dietary Fiber 0.82g 6%
Protein 9.61g 36%
Vitamin C 8.7mg 28%
Vitamin A 0.3mg 20%
Iron 0.9mg 9%
Calcium 310.4mg 59%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.6
  • 8

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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