Clay Pot Pork Recipe

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Clay Pot Pork
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Ingredients:

Directions:

  1. Place sugar in a heavy-bottomed saucepan over medium heat. Allow to remain over heat until fully melted, and approximately the color of a US copper penny.
  2. Carefully add broth. It will steam and bubble wildly, and the caramel WILL seize. This is expected, and as you continue to apply heat, the caramel will dissolve back into a nice syrup.
  3. Add fish sauce, shallot, garlic, and white parts of scallions. Bring to a simmer until vegetables soften.
  4. Sprinkle pork with ground black pepper. Toss to coat, and add to pot. Simmer very low for 75-90 minutes. Serve with rice and top with scallion greens.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 271.18 Kcal (1135 kJ)
Calories from fat 30.9 Kcal
% Daily Value*
Total Fat 3.43g 5%
Cholesterol 68.03mg 23%
Sodium 1303.78mg 54%
Potassium 784.26mg 17%
Total Carbs 25.58g 9%
Sugars 16.55g 66%
Dietary Fiber 2.99g 12%
Protein 32.88g 66%
Vitamin C 12.3mg 20%
Iron 2.2mg 12%
Calcium 54.6mg 5%
Amount Per 100 g
Calories 95.84 Kcal (401 kJ)
Calories from fat 10.92 Kcal
% Daily Value*
Total Fat 1.21g 5%
Cholesterol 24.04mg 23%
Sodium 460.77mg 54%
Potassium 277.16mg 17%
Total Carbs 9.04g 9%
Sugars 5.85g 66%
Dietary Fiber 1.06g 12%
Protein 11.62g 66%
Vitamin C 4.3mg 20%
Iron 0.8mg 12%
Calcium 19.3mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.1
    Points
  • 6
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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