Clay Pot Swiss Chicken and Mushrooms Recipe

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Clay Pot Swiss Chicken and Mushrooms
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Ingredients:

Directions:

  1. Presoak pot, top and bottom, in water for at least 15 minutes.
  2. Shake chicken pieces in bag containing the flour, oregano, paprika, marjoram and garlic salt. Keep the remaining flour mixture.
  3. Brown the chicken pieces in a frying pan, quickly, with the olive oil. Add the salt and pepper to taste. Place the browned chicken in the claypot, add the chopped green onions and the sliced mushrooms to the claypot.
  4. To the chicken drippings in the frying pan add the rest of the flour mixture to cook out slightly.
  5. Once cooked add the white wine and sour cream until sour cream has just melted and mixed through. Pour this whole mixture over the chicken.
  6. Spread the grated swiss cheese over the chicken and place the covered pot in a cold oven.
  7. Set the temperature to 250C or 480F and cook for approximately 45 minutes or until chicken is cooked to your liking checking after 30-35 minutes.
  8. I like to drain any oil accumulated from the chicken, sour cream and cheese and to do this I blot with paper towels.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1384.14 Kcal (5795 kJ)
Calories from fat 1163.44 Kcal
% Daily Value*
Total Fat 129.27g 199%
Cholesterol 305.32mg 102%
Sodium 397.99mg 17%
Potassium 770.59mg 16%
Total Carbs 18.29g 6%
Sugars 2.62g 10%
Dietary Fiber 1.95g 8%
Protein 36.8g 74%
Vitamin C 3.9mg 7%
Iron 1.5mg 8%
Calcium 306.3mg 31%
Amount Per 100 g
Calories 301.57 Kcal (1263 kJ)
Calories from fat 253.48 Kcal
% Daily Value*
Total Fat 28.16g 199%
Cholesterol 66.52mg 102%
Sodium 86.71mg 17%
Potassium 167.89mg 16%
Total Carbs 3.99g 6%
Sugars 0.57g 10%
Dietary Fiber 0.43g 8%
Protein 8.02g 74%
Vitamin C 0.9mg 7%
Iron 0.3mg 8%
Calcium 66.7mg 31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 38.1
    Points
  • 38
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Total Fat

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