Classic Mock Meatloaf with Mushroom Gravy Recipe

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Classic Mock Meatloaf with Mushroom Gravy
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Ingredients:

Directions:

  1. Toast the bread slices either in the toaster or on a baking sheet placed under the broiler. Let cool.
  2. Preheat the oven to 375 degrees. Generously butter a 9 x 5-inch loaf pan, then line the bottom with wax paper and butter the paper.
  3. Tear up the toasted bread slices and make crumbs out of them in a food processor. Place in a large bowl.
  4. Process the walnuts until finely ground and mix into the breadcrumbs. Combine the eggs and onions in the processor and process until fine but not liquefied. Stir into the breadcrumbs. Place the green pepper, celery, parsley, tomatoes, and oil in the processor and grind until fine but still with some texture. Stir into the loaf mixture along with the poultry seasoning, salt, and pepper. Mix this all very well until evenly moistened. (The mixture may be prepared to this point and refrigerated up to 8 hours in advance.) Scrape it into the prepared loaf pan and smooth over the top. Cover the loaf with foil.
  5. Bake 1 hour and 20 minutes, or until a knife inserted in the center of the loaf comes out dry. Let sit 5 minutes, then run a knife all along the sides of the loaf to help loosen it. Unmold the loaf onto a platter and remove the wax paper. Let the loaf cool 20 minutes or so before slicing it. It's best to serve the loaf warm and the gravy hot.
  6. Melt the butter in a medium-size saucepan over medium heat. Add the mushrooms and saute until brown, about 7 minutes. Stir in the flour; it will become very pasty. Cook this roux for 2 minutes, stirring constantly. It will stick to the bottom of the pan a little bit; that's okay.
  7. Stir in the stock, wine, soy sauce, and pepper, and bring to a boil. Cook the sauce at a lively simmer for 5 minutes, stirring almost constantly and scraping any crusty bits that adhere to the bottom of the pan. Serve in a sauceboat.
  8. Tips: If you don't have a food processor, you can grind everything in a blender, but it will have to be done in many batches so the blender is not overfilled.
  9. You can also cook the loaf a few hours in advance, then reheat slices on an oiled baking sheet in a 350-degree oven.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 379.25 Kcal (1588 kJ)
Calories from fat 185.34 Kcal
% Daily Value*
Total Fat 20.59g 32%
Cholesterol 113.35mg 38%
Sodium 1102.84mg 46%
Potassium 464.07mg 10%
Total Carbs 33.93g 11%
Sugars 9.38g 38%
Dietary Fiber 6.08g 24%
Protein 13.83g 28%
Vitamin C 27.4mg 46%
Vitamin A 0.6mg 20%
Iron 12.5mg 70%
Calcium 109mg 11%
Amount Per 100 g
Calories 112.23 Kcal (470 kJ)
Calories from fat 54.85 Kcal
% Daily Value*
Total Fat 6.09g 32%
Cholesterol 33.54mg 38%
Sodium 326.37mg 46%
Potassium 137.33mg 10%
Total Carbs 10.04g 11%
Sugars 2.78g 38%
Dietary Fiber 1.8g 24%
Protein 4.09g 28%
Vitamin C 8.1mg 46%
Vitamin A 0.2mg 20%
Iron 3.7mg 70%
Calcium 32.2mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.5
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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