Country Chuck Roast with Mushroom Gravy Recipe

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Ingredients:

Serving

1 boneless beef chuck roast (2-1/2 to 3 lb)
3 garlic cloves, halved
1 tbsp brown sugar
1-1/2 tsp kosher salt
1/2 tsp pepper
2 tbsp olive oil
1 large sweet onion, quartered
1 can (10-1/2 oz) condensed beef consomme, undiluted
2 tbsp worcestershire sauce
1 tbsp stone-ground mustard
1 bay leaf
3 to 4 drops browning sauce , optional
1/2 lb sliced fresh mushrooms
1 bottle (12 oz) light beer
1 tsp dried thyme
3 tbsp cornstarch
3 tbsp cold water

Directions:

With a sharp knife, cut six 1-in.-long slits in meat; insert a garlic clove half into each slit. Combine the brown sugar, salt and pepper; rub over roast.
In an ovenproof Dutch oven, brown roast in oil on all sides. Add the onion, beef consomme, Worcestershire sauce, mustard, bay leaf and browning sauce if desired.
Cover and bake at 350° for 1-3/4 to 2-1/4 hours or until meat is tender. Remove roast to a serving platter; keep warm.
Discard bay leaf. Add the mushrooms, beer and thyme to the pan. Bring to a boil. Cook until liquid is reduced by half. Combine cornstarch and water until smooth; gradually stir into pan. Bring to a boil; cook and stir for 2 minutes or until thickened. Serve with roast. Yield: 8 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	392.53 Kcal (1643 kJ)
Calories from fat	215.4 Kcal
		% Daily Value*
Total Fat	23.93g	37%
Cholesterol	113.94mg	38%
Sodium	635.69mg	26%
Potassium	715.18mg	15%
Total Carbs	10.36g	3%
Sugars	4.62g	18%
Dietary Fiber	0.84g	3%
Protein	33.78g	68%
Vitamin C	3.6mg	6%
Iron	4.1mg	23%
Calcium	49.8mg	5%

Amount Per 100 g
Calories	146.15 Kcal (612 kJ)
Calories from fat	80.2 Kcal
		% Daily Value*
Total Fat	8.91g	37%
Cholesterol	42.42mg	38%
Sodium	236.68mg	26%
Potassium	266.28mg	15%
Total Carbs	3.86g	3%
Sugars	1.72g	18%
Dietary Fiber	0.31g	3%
Protein	12.58g	68%
Vitamin C	1.4mg	6%
Iron	1.5mg	23%
Calcium	18.5mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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