Shrimp Creole Orleans Recipe

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Shrimp Creole Orleans
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Ingredients:

Directions:

  1. Melt butter in large skillet over medium heat and saute onion, garlic, celery, and bell pepper until tender approximately 15 to 20 minutes.
  2. Add tomatoes, brown sugar, salt, pepper, and bay leaves and simmer for an additional 15 to 20 minutes.
  3. Add lemon juice and shrimp.
  4. Cover and simmer for 6 to 8 minutes.
  5. Serve over a bed of rice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 212.91 Kcal (891 kJ)
Calories from fat 78.74 Kcal
% Daily Value*
Total Fat 8.75g 13%
Cholesterol 23.62mg 8%
Sodium 693.76mg 29%
Potassium 310.81mg 7%
Total Carbs 29.19g 10%
Sugars 8.77g 35%
Dietary Fiber 3.58g 14%
Protein 4.62g 9%
Vitamin C 37.3mg 62%
Vitamin A 0.9mg 29%
Iron 14.4mg 80%
Calcium 39.4mg 4%
Amount Per 100 g
Calories 95.15 Kcal (398 kJ)
Calories from fat 35.19 Kcal
% Daily Value*
Total Fat 3.91g 13%
Cholesterol 10.56mg 8%
Sodium 310.03mg 29%
Potassium 138.9mg 7%
Total Carbs 13.04g 10%
Sugars 3.92g 35%
Dietary Fiber 1.6g 14%
Protein 2.06g 9%
Vitamin C 16.7mg 62%
Vitamin A 0.4mg 29%
Iron 6.4mg 80%
Calcium 17.6mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.3
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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