Amount Per 100 g | |||
Calories | 232.56 Kcal (974 kJ) | ||
Calories from fat | 20.93 Kcal | ||
% Daily Value* | |||
Total Fat | 2.33g | 4% | |
---|---|---|---|
Sodium | 395.35mg | 16% | |
Total Carbs | 51.16g | 17% | |
Sugars | 4.65g | 19% | |
Dietary Fiber | 11.63g | 47% | |
Protein | 9.3g | 19% | |
Iron | 279.1mg | 1550% | |
Calcium | 93mg | 9% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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