Soutzoukakia (Greek Meatballs in Tomato Sauce) Recipe

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Soutzoukakia (Greek Meatballs in Tomato Sauce)
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  1. For the meatballs, mix the ground beef, garlic, cumin, white wine, bread (squeeze out the wine and reserve to be used in the sauce) and egg.
  2. Season to taste with salt and pepper.
  3. Shape into approximately 30 sausage shaped patties, roll in flour and fry in oil until cooked through.
  4. Remove from pan, set aside on a plate covered with paper towels.
  5. For the sauce, bring the tomatoes stock and butter to a boil.
  6. Add the wine and the seasoning and simmer until sauce beginns to thicken.
  7. When the sauce starts to thicken, add the soutzoukakias and simmer for a further ten minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 591.06 Kcal (2475 kJ)
Calories from fat 211.31 Kcal
% Daily Value*
Total Fat 23.48g 36%
Cholesterol 92.02mg 31%
Sodium 9524.99mg 397%
Potassium 498.26mg 11%
Total Carbs 58.01g 19%
Sugars 2.93g 12%
Dietary Fiber 3.31g 13%
Protein 26.11g 52%
Vitamin C 6.6mg 11%
Iron 4.2mg 24%
Calcium 233mg 23%
Amount Per 100 g
Calories 219.69 Kcal (920 kJ)
Calories from fat 78.54 Kcal
% Daily Value*
Total Fat 8.73g 36%
Cholesterol 34.2mg 31%
Sodium 3540.26mg 397%
Potassium 185.19mg 11%
Total Carbs 21.56g 19%
Sugars 1.09g 12%
Dietary Fiber 1.23g 13%
Protein 9.71g 52%
Vitamin C 2.4mg 11%
Iron 1.6mg 24%
Calcium 86.6mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.1
  • 14

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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