Clara's Ground Beef Chop Suey Recipe

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Clara's Ground Beef Chop Suey
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Ingredients:

Directions:

  1. Cook rice and celery together in water until done (about 20 min.); drain.
  2. Dice bacon and fry.
  3. Remove bacon from pan.
  4. Fry onion and hamburg in bacon grease until done; drain.
  5. Combine all ingredients and simmer until hot (about 15 min.).
  6. Add soy sauce and pepper to taste.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 394.51 Kcal (1652 kJ)
Calories from fat 111.35 Kcal
% Daily Value*
Total Fat 12.37g 19%
Cholesterol 31.1mg 10%
Sodium 423.39mg 18%
Potassium 335.06mg 7%
Total Carbs 54.69g 18%
Sugars 6.29g 25%
Dietary Fiber 2.28g 9%
Protein 15.57g 31%
Vitamin C 3.6mg 6%
Iron 3.7mg 21%
Calcium 133.9mg 13%
Amount Per 100 g
Calories 151.2 Kcal (633 kJ)
Calories from fat 42.68 Kcal
% Daily Value*
Total Fat 4.74g 19%
Cholesterol 11.92mg 10%
Sodium 162.27mg 18%
Potassium 128.41mg 7%
Total Carbs 20.96g 18%
Sugars 2.41g 25%
Dietary Fiber 0.87g 9%
Protein 5.97g 31%
Vitamin C 1.4mg 6%
Iron 1.4mg 21%
Calcium 51.3mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.5
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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