Directions:
- In a dutch oven, fry the bacon and chicken until they are done.
- Remove the bacon and chicken into a paper towel lined bowl. Be sure and leave all the grease in the pan.
- Cook the onions, garlic, bell pepper and celery in the grease left in the dutch oven. About 5-7 minutes.
- Add the shrimp and sausage to the onion mixture and cook about 4 minutes or until heated through. Be careful not to cook this to long or the shrimp will be tough.
- Remove this mixture from the pan.
- Add about a tablespoons of olive oil to the pan.
- Put in your rice and cook about ten minutes stirring frequently to prevent the rice from scorching.
- Add the chicken broth, tomatoes, salt, pepper, thyme, tabasco and bay leaf. Stir.
- Bring this mixture to a boil and then turn heat down to simmer, cover and cook about 15-20 minutes.
- Remove bay leaf from rice mixture.
- Stir in your bacon and chicken mixture and your shrimp and onion mixture.
- Hope you enjoy this - Thank you to Sue L from the zaar for the great ideas and recipe to take from.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 342.35 Kcal (1433 kJ) | ||
| Calories from fat | 196.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.86g | 34% | |
|---|---|---|---|
| Cholesterol | 72.7mg | 24% | |
| Sodium | 1553.94mg | 65% | |
| Potassium | 375.25mg | 8% | |
| Total Carbs | 20.05g | 7% | |
| Sugars | 1.84g | 7% | |
| Dietary Fiber | 1.46g | 6% | |
| Protein | 16.53g | 33% | |
| Vitamin C | 24.2mg | 40% | |
| Vitamin A | 0.4mg | 12% | |
| Iron | 7mg | 39% | |
| Calcium | 37mg | 4% | |
| Amount Per 100 g | |||
| Calories | 128.63 Kcal (539 kJ) | ||
| Calories from fat | 73.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.21g | 34% | |
|---|---|---|---|
| Cholesterol | 27.32mg | 24% | |
| Sodium | 583.87mg | 65% | |
| Potassium | 140.99mg | 8% | |
| Total Carbs | 7.53g | 7% | |
| Sugars | 0.69g | 7% | |
| Dietary Fiber | 0.55g | 6% | |
| Protein | 6.21g | 33% | |
| Vitamin C | 9.1mg | 40% | |
| Vitamin A | 0.1mg | 12% | |
| Iron | 2.6mg | 39% | |
| Calcium | 13.9mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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