Ground Beef Shepherd's Pie Recipe

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Ingredients:

Serving

1 1/2 lbs ground beef
1 small onion, chopped
2 garlic cloves, minced
1 (10 1/2 oz) can beef gravy
1 (15 oz) can mixed vegetables, drained
1/4 tsp worcestershire sauce
1/4 tsp salt
1/4 tsp pepper
2 1/2 cups mashed potatoes (i use instant , boxed)
1 (10 1/2 oz) can beef gravy, for topping

Directions:

In a large skillet, cook the beef, onion and garlic over medium heat until meat is no longer pink; drain.
Stir in the gravy, vegetables, worcestershire sauce, salt and pepper.
Transfer to a 1 1/2 quart baking dish.
Spread mashed potatoes over the top.
Bake, uncovered, at 350 degrees for 25 minutes or until heated through.
When serving, place 'spoonful' of gravy on top of each individual portion.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	900.52 Kcal (3770 kJ)
Calories from fat	250.55 Kcal
		% Daily Value*
Total Fat	27.84g	43%
Cholesterol	124.74mg	42%
Sodium	4554.44mg	190%
Potassium	2449.06mg	52%
Total Carbs	124.18g	41%
Sugars	19.15g	77%
Dietary Fiber	13.1g	52%
Protein	47.53g	95%
Vitamin C	25.8mg	43%
Iron	7.3mg	41%
Calcium	304.4mg	30%

Amount Per 100 g
Calories	250.79 Kcal (1050 kJ)
Calories from fat	69.78 Kcal
		% Daily Value*
Total Fat	7.75g	43%
Cholesterol	34.74mg	42%
Sodium	1268.39mg	190%
Potassium	682.05mg	52%
Total Carbs	34.58g	41%
Sugars	5.33g	77%
Dietary Fiber	3.65g	52%
Protein	13.24g	95%
Vitamin C	7.2mg	43%
Iron	2mg	41%
Calcium	84.8mg	30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

19.5

Points
24

PointsPlus

Good Points

saturated fat free,
good source of fiber

Bad Points

High in Sodium

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