Clams In Red Chili Broth Recipe

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Clams In Red Chili Broth
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Ingredients
6
Count
Nutrition
468
Calories
Total time
25
Minutes
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Ingredients:

Directions:

  1. Heat clam broth until hot and soak the chiles in it until they are limp
  2. Puree the mixture in a blender and set aside
  3. Saute the garlic and tomatoes in1 TBSP. olive oil
  4. Add the clams, toss
  5. Add the chile broth
  6. Cover and steam until the clams open.. about 3 minutes
  7. Remove the clams and keep warm
  8. Add the remaining olive oil to the broth and stir..
  9. Boil the mixture for 30 seconds
  10. Serve the clams in bowls with the broth
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 468.49 Kcal (1961 kJ)
Calories from fat 221.27 Kcal
% Daily Value*
Total Fat 24.59g 38%
Cholesterol 297.2mg 99%
Sodium 1051.42mg 44%
Potassium 388.3mg 8%
Total Carbs 21.85g 7%
Sugars 4.92g 20%
Dietary Fiber 2.06g 8%
Protein 35.74g 71%
Vitamin C 27mg 45%
Vitamin A 1.5mg 50%
Iron 5.1mg 28%
Calcium 182.7mg 18%
Amount Per 100 g
Calories 116.09 Kcal (486 kJ)
Calories from fat 54.83 Kcal
% Daily Value*
Total Fat 6.09g 38%
Cholesterol 73.65mg 99%
Sodium 260.54mg 44%
Potassium 96.22mg 8%
Total Carbs 5.41g 7%
Sugars 1.22g 20%
Dietary Fiber 0.51g 8%
Protein 8.86g 71%
Vitamin C 6.7mg 45%
Vitamin A 0.4mg 50%
Iron 1.3mg 28%
Calcium 45.3mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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