Chili Relleno Recipe

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Chili Relleno
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Ingredients:

Directions:

  1. (Filling)
  2. Cook chicken breast with 2 Tsp of olive oil in skillet. Add 1 Tsp Cumin and black Pepper and onions.
  3. When Chicken is cooked through leaving chicken in skillet, deglaze with white wine.
  4. In a large bowl, add chicken mixture, cream cheese, pimentos. Fold until ingredients are well distributed.
  5. Stuff the Poblano Peppers with mixture.
  6. Coat Peppers with olive oil.
  7. Put stuffed peppers onto a half-sheet baking dish and bake at 400 degrees until peppers wilt.
  8. Warm up refried beans and add 1 Tsp of cumin. Mix in well.
  9. (Setting Up Plate)
  10. Make a small bed of refried beans on plate.
  11. Place one pepper in the middle.
  12. Top with Shredded Cheese and serve Hot!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 887.24 Kcal (3715 kJ)
Calories from fat 564.15 Kcal
% Daily Value*
Total Fat 62.68g 96%
Cholesterol 229.41mg 76%
Sodium 1717.08mg 72%
Potassium 1043.94mg 22%
Total Carbs 26.02g 9%
Sugars 4.98g 20%
Dietary Fiber 7.62g 30%
Protein 53.7g 107%
Vitamin C 0.5mg 1%
Iron 4.2mg 23%
Calcium 685.4mg 69%
Amount Per 100 g
Calories 198.69 Kcal (832 kJ)
Calories from fat 126.33 Kcal
% Daily Value*
Total Fat 14.04g 96%
Cholesterol 51.37mg 76%
Sodium 384.52mg 72%
Potassium 233.78mg 22%
Total Carbs 5.83g 9%
Sugars 1.12g 20%
Dietary Fiber 1.71g 30%
Protein 12.03g 107%
Vitamin C 0.1mg 1%
Iron 0.9mg 23%
Calcium 153.5mg 69%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 22.2
    Points
  • 23
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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