Citrus Macadamia Couscous with Grilled Shrimp Recipe

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Citrus Macadamia Couscous with Grilled Shrimp
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Ingredients:

Directions:

  1. Mix the first 4 ingredients together and marinate for 15 minutes grill over high heat for about 2-4 minutes.
  2. Depends on size.
  3. Don`t overcook.
  4. Cool.
  5. Set aside.
  6. In a large heavy saucepan, heat olive oil over medium heat and saute onion, ginger and garlic until soften.
  7. Stir in Worcestershire sauce, stock, juice marmalade and cayenne stir.
  8. Bring to a boil.
  9. When boiling, stir in zest and couscous, turn off heat, remove pot from hot burner and let sit, tightly covered, for 10 minutes.
  10. Add nuts, dried cranberries, herbs and shrimp toss to fluff.
  11. Chill.
  12. Taste and adjust seasoning.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 431.62 Kcal (1807 kJ)
Calories from fat 154.43 Kcal
% Daily Value*
Total Fat 17.16g 26%
Cholesterol 26.3mg 9%
Sodium 677.6mg 28%
Potassium 232.39mg 5%
Total Carbs 65.4g 22%
Sugars 33.03g 132%
Dietary Fiber 2.45g 10%
Protein 7.29g 15%
Vitamin C 11.9mg 20%
Iron 1.2mg 6%
Calcium 34.1mg 3%
Amount Per 100 g
Calories 272.32 Kcal (1140 kJ)
Calories from fat 97.43 Kcal
% Daily Value*
Total Fat 10.83g 26%
Cholesterol 16.6mg 9%
Sodium 427.52mg 28%
Potassium 146.62mg 5%
Total Carbs 41.26g 22%
Sugars 20.84g 132%
Dietary Fiber 1.55g 10%
Protein 4.6g 15%
Vitamin C 7.5mg 20%
Iron 0.7mg 6%
Calcium 21.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.6
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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