Calories in Usda Couscous, dry

853Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Couscous, dry

Amount Per 0.5 lb
Calories 852.58 Kcal (3570 kJ)
Calories from fat 13.06 Kcal
% Daily Value*
Total Fat 1.45g 2%
Saturated Fat 0.27g 1%
Sodium 22.68mg 1%
Potassium 376.41mg 8%
Total Carbs 175.57g 59%
Dietary Fiber 11.34g 45%
Protein 28.93g 58%
Iron 2.4mg 14%
Calcium 54.4mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 853 calories

Let's Burn 853 Calories!

% RDI of Main Nutrition Facts

43%
of RDI* (853 calories) 226.75 g
  • Cal: 42.6 %
  • Fat: 2.2 %
  • Carb: 58.5 %
  • Prot: 57.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (84.9%)
  • Fat (1.1%)
  • Protein (14%)
Add your comment
User Reviews of couscous, dry
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top