Cinnamon Raisin Oatmeal With Honey Cream Recipe

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Cinnamon Raisin Oatmeal With Honey Cream
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Ingredients:

  • 1/4 cup honey
  • 4 cups cold water
  • 1/3 cup raisins
  • 1/2 tsp. cinnamon
  • 1/2 tsp. salt

Directions:

  1. Stir cream and honey together in small mixing bowl
  2. In a saucepan, stir together rest of ingredients
  3. Bring to boil
  4. Simmer, stirring occasionally for about 5 minutes
  5. Serve, drizzled with honey cream
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 575.01 Kcal (2407 kJ)
Calories from fat 90.11 Kcal
% Daily Value*
Total Fat 10.01g 15%
Cholesterol 10.28mg 3%
Sodium 318.35mg 13%
Potassium 130.41mg 3%
Total Carbs 108.92g 36%
Sugars 20.93g 84%
Dietary Fiber 12.96g 52%
Protein 15.95g 32%
Vitamin C 1mg 2%
Iron 5.2mg 29%
Calcium 96.2mg 10%
Amount Per 100 g
Calories 144.23 Kcal (604 kJ)
Calories from fat 22.6 Kcal
% Daily Value*
Total Fat 2.51g 15%
Cholesterol 2.58mg 3%
Sodium 79.85mg 13%
Potassium 32.71mg 3%
Total Carbs 27.32g 36%
Sugars 5.25g 84%
Dietary Fiber 3.25g 52%
Protein 4g 32%
Vitamin C 0.2mg 2%
Iron 1.3mg 29%
Calcium 24.1mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.5
    Points
  • 15
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

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