Elvis Oatmeal Recipe

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Elvis Oatmeal
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Ingredients:

  • 1 cup water
  • 1 tsp cinnamon
  • 2 packets splenda

Directions:

  1. Cook oatmeal according to package directions. Add peanut butter and cinnamon in last minute of cooking. Remove from heat and add splenda and banana.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 617.85 Kcal (2587 kJ)
Calories from fat 112.08 Kcal
% Daily Value*
Total Fat 12.45g 19%
Sodium 23.37mg 1%
Potassium 513.06mg 11%
Total Carbs 112.04g 37%
Sugars 18.61g 74%
Dietary Fiber 17.6g 70%
Protein 19.22g 38%
Vitamin C 10.7mg 18%
Iron 5.2mg 29%
Calcium 119.6mg 12%
Amount Per 100 g
Calories 126.98 Kcal (532 kJ)
Calories from fat 23.04 Kcal
% Daily Value*
Total Fat 2.56g 19%
Sodium 4.8mg 1%
Potassium 105.45mg 11%
Total Carbs 23.03g 37%
Sugars 3.83g 74%
Dietary Fiber 3.62g 70%
Protein 3.95g 38%
Vitamin C 2.2mg 18%
Iron 1.1mg 29%
Calcium 24.6mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.6
    Points
  • 16
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • good source of fiber

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