Morning Glory Baked Oatmeal Recipe

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Morning Glory Baked Oatmeal
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees F.
  2. Combine the dry ingredients and set aside.
  3. Combine the wet ingredients and mix well.
  4. Stir the dry ingredients into the wet ingredients. Mix well.
  5. Pour mixture into a 9x13 baking dish.
  6. Bake for 40-50 minutes, or until the top is firm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3001.84 Kcal (12568 kJ)
Calories from fat 412.43 Kcal
% Daily Value*
Total Fat 45.83g 71%
Cholesterol 416.42mg 139%
Sodium 1738.66mg 72%
Potassium 3134.03mg 67%
Total Carbs 548.97g 183%
Sugars 144.52g 578%
Dietary Fiber 66.8g 267%
Protein 116.26g 233%
Vitamin C 39.8mg 66%
Vitamin A 0.6mg 20%
Iron 25.5mg 142%
Calcium 1130.1mg 113%
Amount Per 100 g
Calories 165.93 Kcal (695 kJ)
Calories from fat 22.8 Kcal
% Daily Value*
Total Fat 2.53g 71%
Cholesterol 23.02mg 139%
Sodium 96.11mg 72%
Potassium 173.24mg 67%
Total Carbs 30.35g 183%
Sugars 7.99g 578%
Dietary Fiber 3.69g 267%
Protein 6.43g 233%
Vitamin C 2.2mg 66%
Iron 1.4mg 142%
Calcium 62.5mg 113%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 63.1
    Points
  • 77
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar

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