Cider Pork Chop Dinner Recipe

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Cider Pork Chop Dinner
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Ingredients:

Directions:

  1. Combine the thyme, salt and pepper; rub over both sides of pork chops. In a large skillet over medium heat, brown the chops in oil on both sides. Remove and set aside.
  2. Add cider to the pan, stirring to loosen any browned bits. Add the potatoes, onion, carrot, turnip and pork chops. Bring to a boil. reduce heat; cover and simmer for 1 hour or until meat juices run clear and vegetables are tender, stirring occasionally.
  3. Transfer pork chops and vegetables to a serving platter and keep warm. For gravy, bring the pan juices to a boil; cook, uncovered, until reduced to 3/4 cup. In a small bowl, combine the flour, nutmeg and cream until smooth. stir into reduced liquid. Bring to a boil; cook and stir for 2 minutes or until thickened. serve with meat and vegetables. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 464.34 Kcal (1944 kJ)
Calories from fat 137.4 Kcal
% Daily Value*
Total Fat 15.27g 23%
Cholesterol 66.12mg 22%
Sodium 705.56mg 29%
Potassium 1459.16mg 31%
Total Carbs 59.88g 20%
Sugars 17.8g 71%
Dietary Fiber 5.92g 24%
Protein 22.53g 45%
Vitamin C 27.1mg 45%
Vitamin A 0.2mg 6%
Iron 3.1mg 17%
Calcium 133.3mg 13%
Amount Per 100 g
Calories 91.5 Kcal (383 kJ)
Calories from fat 27.07 Kcal
% Daily Value*
Total Fat 3.01g 23%
Cholesterol 13.03mg 22%
Sodium 139.03mg 29%
Potassium 287.53mg 31%
Total Carbs 11.8g 20%
Sugars 3.51g 71%
Dietary Fiber 1.17g 24%
Protein 4.44g 45%
Vitamin C 5.3mg 45%
Iron 0.6mg 17%
Calcium 26.3mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.8
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sodium

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