Directions:
- In a large skillet, cook pork and onion in oil until meat is browned and juices run clear; drain. Top with potatoes, carrots and mushrooms. Combine the soup, water, salt if desired and thyme; pour over vegetables. Bring to a boil; reduce heat.
- Cover and simmer for 25-30 minutes or until meat and vegetables are tender. Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 319.94 Kcal (1340 kJ) | ||
| Calories from fat | 83.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.26g | 14% | |
|---|---|---|---|
| Cholesterol | 43.94mg | 15% | |
| Sodium | 715.4mg | 30% | |
| Potassium | 1295.8mg | 28% | |
| Total Carbs | 40.04g | 13% | |
| Sugars | 4.86g | 19% | |
| Dietary Fiber | 5.91g | 24% | |
| Protein | 19.26g | 39% | |
| Vitamin C | 22.8mg | 38% | |
| Vitamin A | 0.3mg | 11% | |
| Iron | 3.2mg | 18% | |
| Calcium | 71mg | 7% | |
| Amount Per 100 g | |||
| Calories | 86.1 Kcal (360 kJ) | ||
| Calories from fat | 22.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.49g | 14% | |
|---|---|---|---|
| Cholesterol | 11.83mg | 15% | |
| Sodium | 192.53mg | 30% | |
| Potassium | 348.73mg | 28% | |
| Total Carbs | 10.77g | 13% | |
| Sugars | 1.31g | 19% | |
| Dietary Fiber | 1.59g | 24% | |
| Protein | 5.18g | 39% | |
| Vitamin C | 6.1mg | 38% | |
| Vitamin A | 0.1mg | 11% | |
| Iron | 0.9mg | 18% | |
| Calcium | 19.1mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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