Calories in Usda Rutabagas

37Calories

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Nutrition Facts Usda Rutabagas

Amount Per 100 g
Calories 37 Kcal (155 kJ)
Calories from fat 1.44 Kcal
% Daily Value*
Total Fat 0.16g 0%
Saturated Fat 0.03g 0%
Sodium 12mg 1%
Potassium 305mg 6%
Total Carbs 8.62g 3%
Sugars 4.46g 18%
Dietary Fiber 2.3g 9%
Protein 1.08g 2%
Vitamin C 25mg 42%
Iron 0.4mg 2%
Calcium 43mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

2%
of RDI* (37 calories) 100 g
  • Cal: 1.9 %
  • Fat: 0.2 %
  • Carb: 2.9 %
  • Prot: 2.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (90%)
  • Protein (10%)
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