Chutney Chicken Recipe

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Chutney Chicken
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Ingredients:

  • 3 lbs chicken , cut into pieces
  • 3/4 cup fruit chutney
  • 2 1/2 tbsp soy sauce
  • 2 cloves garlic, minced

Directions:

  1. Preheat oven to 360 degrees F.
  2. Arrange the chicken in a baking dish large enough to hold all the pieces and season.
  3. Combine all remaining ingredients in a bowl and pour over chicken.
  4. Bake, uncovered for 1 hour, or until very tender.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 560.65 Kcal (2347 kJ)
Calories from fat 306.46 Kcal
% Daily Value*
Total Fat 34.05g 52%
Cholesterol 204.08mg 68%
Sodium 761.87mg 32%
Potassium 534.44mg 11%
Total Carbs 17.96g 6%
Sugars 15.3g 61%
Dietary Fiber 0.16g 1%
Protein 42.13g 84%
Vitamin C 27.9mg 47%
Iron 2.5mg 14%
Calcium 34.9mg 3%
Amount Per 100 g
Calories 182.93 Kcal (766 kJ)
Calories from fat 99.99 Kcal
% Daily Value*
Total Fat 11.11g 52%
Cholesterol 66.59mg 68%
Sodium 248.59mg 32%
Potassium 174.38mg 11%
Total Carbs 5.86g 6%
Sugars 4.99g 61%
Dietary Fiber 0.05g 1%
Protein 13.75g 84%
Vitamin C 9.1mg 47%
Iron 0.8mg 14%
Calcium 11.4mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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