Orange-Ginger Grilled Chicken Thighs Recipe

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Orange-Ginger Grilled Chicken Thighs
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Ingredients:

Directions:

  1. Combine orange juice and next 5 ingredients in a shallow dish or large zip-top freezer bag; add chicken. Cover or seal, and chill at least 1 hour, turning occasionally.
  2. Remove chicken thighs from marinade, and discard marinade.
  3. Grill, covered with grill lid, over medium-high heat (350° to 400°) 4 minutes on each side or until done. Garnish, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 527.67 Kcal (2209 kJ)
Calories from fat 303.7 Kcal
% Daily Value*
Total Fat 33.74g 52%
Cholesterol 80mg 27%
Sodium 3226.13mg 134%
Potassium 336.78mg 7%
Total Carbs 15.28g 5%
Sugars 7.83g 31%
Dietary Fiber 0.83g 3%
Protein 33.38g 67%
Vitamin C 43.8mg 73%
Iron 1.3mg 7%
Calcium 36mg 4%
Amount Per 100 g
Calories 121.51 Kcal (509 kJ)
Calories from fat 69.94 Kcal
% Daily Value*
Total Fat 7.77g 52%
Cholesterol 18.42mg 27%
Sodium 742.92mg 134%
Potassium 77.56mg 7%
Total Carbs 3.52g 5%
Sugars 1.8g 31%
Dietary Fiber 0.19g 3%
Protein 7.69g 67%
Vitamin C 10.1mg 73%
Iron 0.3mg 7%
Calcium 8.3mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.2
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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