Delicious Grilled Chicken Marinade Recipe

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Ingredients:

Serving

1 cup vegetable oil
1 (10 oz) bottle lea & perrins worcestershire sauce
3 tbsp italian seasoning
3 tbsp garlic powder
1 tbsp salt
1 tbsp white pepper

Directions:

Put the amount of chicken that you want to grill in the bottom of a big bowl.
In another bowl put all above ingredients in and whisk together.
Then pour the prepared marinade over the chicken, and refrigerate overnight, or for 4-5 hours.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	103.56 Kcal (434 kJ)
Calories from fat	100.03 Kcal
		% Daily Value*
Total Fat	11.11g	17%
Sodium	350.05mg	15%
Potassium	22.02mg	0%
Total Carbs	1.85g	1%
Sugars	0.46g	2%
Dietary Fiber	0.22g	1%
Protein	0.33g	1%
Iron	0.1mg	1%
Calcium	2.9mg	0%

Amount Per 100 g
Calories	689.61 Kcal (2887 kJ)
Calories from fat	666.06 Kcal
		% Daily Value*
Total Fat	74.01g	17%
Sodium	2330.93mg	15%
Potassium	146.6mg	0%
Total Carbs	12.32g	1%
Sugars	3.05g	2%
Dietary Fiber	1.45g	1%
Protein	2.19g	1%
Vitamin C	0.1mg	0%
Iron	0.8mg	1%
Calcium	19.3mg	0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

3

Points
3

PointsPlus

Good Points

saturated fat free,
cholesterol free

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